Fitness Balance Board – Ideal for Ice Hockey Training

Materials: High-quality polypropylene

Colors: Blue, Green, Purple, Orange, Yellow

Size: 36 cm x 36 cm x 5 cm (about the width of a standard hockey skate)

Weight: 0.55 kg

Why hockey players love using this board

Builds stronger edges off the ice

Balance boards help players feel more stable on their skates. Practicing on an unstable surface trains your body to stay centered, similar to holding your edges during tight turns or quick transitions.

Improves core strength

A strong core helps with shooting power, explosive skating, and staying upright during contact. Even short balance sessions activate the same stabilizing muscles you rely on in games.

Boosts ankle and knee stability

The wobble action forces your lower body to react quickly. This helps reduce injury risk and supports cleaner strides, sharper cuts, and better control when battling for the puck.

Great for goalies too

Goalies benefit from better balance and quicker recovery movements. The board helps train the small muscles that make lateral pushes and post-to-post movements smoother.

Easy to use anywhere

At just over half a kilo and about the size of a dinner plate, it’s easy to store, carry, and use at home, in the gym, or at the rink for warmups.